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Number of pax: 6 pax   Cooking duration: 20 minutes

Ingredients

500 g Mackerel scad, cleaned
A:  
1 tablespoon Cooking oil
5 Red chillies, pounded
3 cloves Garlic, pounded
1 Red onion, pounded
1 Turmeric root, pounded
B:  
50 g Tamarind juice, remove seeds
1 Young green mango, sliced
4 teaspoons MAGGI® CukupRasa™

 

Preparation

  1. Add cooking oil.
  2. Fry pounded ingredients A.
  3. Add tamarind juice.
  4. Add fish into the pot.
  5. Add young mango and place it over the fish. Then sprinkle MAGGI® CukupRasa ™.
  6. Let it simmer on low heat for 20 minutes.

Nutritional Info

Energy 165.5 Kcal

Protein 18.2g

Fat 4.0g

Carbs 16.3g

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