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Number of pax: 6 pax   Cooking duration: 40 minutes

Good to Know

Fish can be replaced with your preferred seafood.


1 kg sweet potato, pre-boiled and mashed
3 tomatoes, chopped
1 lemon, juiced
1 chilli
2 stalks spring onion
1 bunch basil & parsley, chopped
1 carrot
2 stalks celery
600 g red snapper, fillet
2 teaspoons MAGGI® CukupRasa™
100 g NESTLÉ Greek Style Yogurt
100 g parmesan cheese
  salad, washed and drained


  1. Preheat oven to 200°C for 15 minutes.
  2. In a bowl, mash potato and season with milk, butter and MAGGI® CukupRasa™. Set aside.
  3. In a separate bowl, mix chopped tomato, lemon juice and zest, chilli, spring onion, chopped basil and parsley. Mix well.
  4. In a baking tray, add chopped carrot, celery, fish and sauce mix. Sprinkle MAGGI® CukupRasa™ and evenly spread NESTLÉ Greek Style Yogurt.
  5. Cover the top of the fish and the rest of the ingredients with the mashed potato and sprinkle over the parmesan cheese. Bake for 25 minutes at 180°C.
  6. Serve while hot with salad or on its own.

Nutritional Info

Energy 224 Kcal

Protein 26g

Fat 4g

Carbs 21g

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