Make the most out of this simple recipe that requires minimal ingredients. Simply delicious, this great family favourite is best served with steamed rice
Consume fish regularly to reduce decline in brain function in old age. People who eat fish regularly have more grey matter in the brain centres that control memory and emotion.
|500 g||mackerel; scaled, gutted, gills removed, and make 2 or 3 diagonal slits along its length on both sides.|
|1 teaspoon||turmeric powder|
|1 ½ tablespoon||MAGGI® CukupRasa™|
|Oil, to deep fry|
Firstly, place the fish in a big bowl.
Rub the mixture onto the fish and also inside the stomach cavity. Let it marinate for a few minutes while you get the wok ready.
Fry the fish until it turns golden brown on both sides.
Lastly, remove the fish from the wok and set it on a serving plate.
Energy 189 Kcal