Looking for a way to add some tofu to your meals? Here’s a recipe for you!
Use less oil when cooking. Select healthier cooking methods such as steaming, boiling or poaching.
|1 box||white silken tofu|
|2 cloves||garlic, chopped|
|1 tablespoon||cooking oil|
|50 g||chicken, skin and fats removed, minced|
|2 pieces||dried Shiitake mushrooms, soaked and diced|
(mix in a bowl):
|2 tablespoons||MAGGI® Oyster Sauce|
|2 tablespoons||spring onion, chopped|
|2 tablespoons||shallots, thinly sliced|
In a wok or pan, heat some cooking oil and sauté garlic and shallots until light golden brown and fragrant.
Proceed to ladle the chicken and vegetables over the tofu and steam on high heat for 10 minutes.
When the tofu is ready, remove from steamer and sprinkle over with spring onion and deep fried shallots.
Serve while hot and enjoy it with rice.
Energy 110 Kcal